Asparagus and Egg Omelette

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 93.2
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 243.1 mg
  • Total Carbs: 8.9 g
  • Dietary Fiber: 2.8 g
  • Protein: 14.7 g

View full nutritional breakdown of Asparagus and Egg Omelette calories by ingredient



Number of Servings: 6

Ingredients

    Asparagus ((boiled)
    Raw White Onion (Saute')
    Better n Egg substitute - 1 carton


Directions

Saute' onion with Pam, add asparagus and saute a little longer. Add egg substitute until cooked.

Serving Size: Makes 6 1 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user MRUNGE54.