Vanilla Chia Pudding with wheatgrass

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 267.1
  • Total Fat: 11.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 150.4 mg
  • Total Carbs: 25.5 g
  • Dietary Fiber: 17.0 g
  • Protein: 11.0 g

View full nutritional breakdown of Vanilla Chia Pudding with wheatgrass calories by ingredient



Number of Servings: 1

Ingredients

    3 tablespoons of chia seeds
    1 cup almond milk or your choice non-diary milk
    1 teaspoon of wheatgrass powder
    1 teaspoon of vanilla extract
    I use 3 drops of caramel stevia

    1/2 - 1 cup chopped mango or pineapple, however, you may desire to use any fruit of your choice

Directions

Mix everything in your preferred dish that holds at least 2 cups.

Refrigerate overnight. In the morning, add chopped fruit of your choice and enjoy

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user SWEETLIPS.