Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 267.1 | Total Fat | 11.5 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 7.5 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 150.4 mg |
| Potassium | 366.2 mg |
| Total Carbohydrate | 25.5 g |
| Dietary Fiber | 17.0 g |
| Sugars | 7.5 g |
| Protein | 11.0 g |
| Vitamin A | 40.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.1 % |
| Vitamin C | 12.0 % |
| Vitamin D | 25.0 % |
| Vitamin E | 50.0 % |
| Calcium | 69.0 % |
| Copper | 2.2 % |
| Folate | 0.0 % |
| Iron | 66.0 % |
| Magnesium | 34.1 % |
| Manganese | 6.5 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 2.0 % |
| Riboflavin | 2.2 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vanilla Chia Pudding with wheatgrass
View the full Vanilla Chia Pudding with wheatgrass Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vanilla Chia Pudding with wheatgrass
180 calories of Chia Seed (Nutiva) 1 Tbsp, (3 tbsp)
60 calories of Almond Breeze Almond Milk, Original, refrigerated, (8 oz)
15 calories of Wheatgrass Powder, (1 serving)
12 calories of Vanilla Extract, (1 tsp)
Calories per serving of Vanilla Chia Pudding with wheatgrass
180 calories of Chia Seed (Nutiva) 1 Tbsp, (3 tbsp)
60 calories of Almond Breeze Almond Milk, Original, refrigerated, (8 oz)
15 calories of Wheatgrass Powder, (1 serving)
12 calories of Vanilla Extract, (1 tsp)
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