Janet's Vegan Green Smoothie

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 135.3
  • Total Fat: 4.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 293.5 mg
  • Total Carbs: 14.2 g
  • Dietary Fiber: 5.5 g
  • Protein: 11.1 g

View full nutritional breakdown of Janet's Vegan Green Smoothie calories by ingredient


Introduction

A delicious way to start and end the day! A delicious way to start and end the day!
Number of Servings: 3

Ingredients

    To blender add:
    24 oz. almond milk, unsweenened vanilla
    1 scoop protein powder, Vegan proteins + by Genuine Health
    1 tsp ginger root
    1/4 of medium avocado
    1 tbsp. chia seed
    1/2 cup strawberries
    1/2 medium apple
    1/2 cup parsley
    1/2 cup cilantro
    2.5 cups fresh kale

Tips

I add 5-6 ice cubes on top. Makes it cold and refreshing.
All fruits and veggies are ORGANIC.


Directions

Add ingredients to Blendtec blender. Select whole foods, then whole juice cycle.
Pour into containers. Makes approx 3 large servings.

Serving Size: Makes 3 large servings

Number of Servings: 3

Recipe submitted by SparkPeople user JAYROW.