Spinach, Bacon and Sharp Cheddar Omelet

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 393.0
  • Total Fat: 26.6 g
  • Cholesterol: 650.0 mg
  • Sodium: 648.6 mg
  • Total Carbs: 4.3 g
  • Dietary Fiber: 0.1 g
  • Protein: 28.8 g

View full nutritional breakdown of Spinach, Bacon and Sharp Cheddar Omelet calories by ingredient



Number of Servings: 2

Ingredients

    5 eggs beaten
    1/4 cup Milk
    1/4 cup spinach
    2 oz sharp cheddar cheese
    3 pieces of bacon cooked and chopped into chunks

Directions

Mix the milk and egg together in a bowl. In a skillet add your bacon and spinach, then pour egg mixture on top cook until the egg is cooked where there is only a little liquid remaining. Add cheese. Then gently fold in half and serve in two portions.

Serving Size: makes 2 large servings

Number of Servings: 2

Recipe submitted by SparkPeople user IMDADOGGIE.