Gluten free Quick Minestrone Soup

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 146.2
  • Total Fat: 0.4 g
  • Cholesterol: 2.9 mg
  • Sodium: 914.5 mg
  • Total Carbs: 29.1 g
  • Dietary Fiber: 7.2 g
  • Protein: 7.2 g

View full nutritional breakdown of Gluten free Quick Minestrone Soup calories by ingredient



Number of Servings: 6

Ingredients

    2 cups diced zucchini
    1/2 cup gluten free pasta
    1/8 tsp black pepper
    2 cloves garlic, minced
    2 cans chicken broth
    1 can fire- roasted tomatoes or italian style stewed tomatoes
    1 can kidney beans
    1 - 10 oz pkg frozen peas & carrots
    parmesan cheese, optional

Directions

Combine all ingredients in pan, bring to a boil, let simmer 10 min, sprinkle desired parmesan on top.

Serving Size: makes 6 -1cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user EFRANZE.