Maiz Mexicano
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 211.2
- Total Fat: 12.1 g
- Cholesterol: 10.0 mg
- Sodium: 267.8 mg
- Total Carbs: 22.4 g
- Dietary Fiber: 2.5 g
- Protein: 7.0 g
View full nutritional breakdown of Maiz Mexicano calories by ingredient
Number of Servings: 1
Ingredients
-
Corn
Mayo
Parmesan Cheese
Hot Sauce
Limes
Tips
stab a fork into the end of the corn to keep it still and make it easier to eat.
Directions
1. Bring water to boil in a pot and cook fresh sweet corn for 15 minutes.
2. Let corn cool and then spread mayo onto it.
3. Roll in Parmesan cheese.
4. Drip Hot Sauce on it and spritz with Lime Juice.
5. Enjoy!
Serving Size: makes 1
Number of Servings: 1
Recipe submitted by SparkPeople user EVMELCHOR.
2. Let corn cool and then spread mayo onto it.
3. Roll in Parmesan cheese.
4. Drip Hot Sauce on it and spritz with Lime Juice.
5. Enjoy!
Serving Size: makes 1
Number of Servings: 1
Recipe submitted by SparkPeople user EVMELCHOR.