Spinach smoothie

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 46.7
  • Total Fat: 1.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 31.4 mg
  • Total Carbs: 9.2 g
  • Dietary Fiber: 2.4 g
  • Protein: 1.7 g

View full nutritional breakdown of Spinach smoothie calories by ingredient


Introduction

Delicious drink Delicious drink
Number of Servings: 2

Ingredients

    Spinach Smoothie -

    1 C fresh spinach
    1/2 C cucumber
    1/4 C Celery
    1/5 C Pineapple w/juice
    1 C water
    2 Pks Sweet & Low
    1 Tbl flax seed meal

    Calories 46

Directions



Serving Size: 2 cups serving

Number of Servings: 2

Recipe submitted by SparkPeople user GGTHOMSEN.