Kathy's Slow Cooker Mexican Soup
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 133.6
- Total Fat: 0.8 g
- Cholesterol: 0.0 mg
- Sodium: 816.5 mg
- Total Carbs: 26.7 g
- Dietary Fiber: 8.1 g
- Protein: 7.2 g
View full nutritional breakdown of Kathy's Slow Cooker Mexican Soup calories by ingredient
Number of Servings: 6
Ingredients
-
Diced tomatoes, 1 can
Rotel tomatoes, 1 can
Black beans, 1 can, drained
Black bean dip, 1 can
Onion
Celery
Green pepper
Seasonings, i.e. garlic powder, chili powder, cumin, red pepper flakes, etc.
Directions
Saute onion, celery green pepper in oil in slow cooker turned to high with seasonings of choice. Add one can diced tomatoes, one can Rotel tomatoes, one can black beans, drained and one can refried black beans. Add chopped cilantro, if desired. Turn to low and cook for 5-8 hours.
Serving Size: 6 2-cup servings
Serving Size: 6 2-cup servings