Copy Cat Arby's Chicken Salad

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Nutritional Info

Servings Per Recipe: 10
Amount Per Serving
Calories: 160.6

Total Fat: 4.3 g
Cholesterol: 58.2 mg
Sodium: 150.7 mg
Total Carbs: 6.8 g
Dietary Fiber: 0.7 g
Protein: 22.7 g

View full nutritional breakdown of Copy Cat Arby's Chicken Salad calories by ingredient

Introduction

I tried to make the same chicken salad as Arby's makes for their wonderful Market Fresh Sandwhiches. Except I used Light Mayo and Fat Free Yogurt instead of Sour Cream I tried to make the same chicken salad as Arby's makes for their wonderful Market Fresh Sandwhiches. Except I used Light Mayo and Fat Free Yogurt instead of Sour Cream

Minutes to Prepare: 60

Minutes to Cook: 35

Number of Servings: 10

Ingredients

4 Chicken Boneless/Skinless Chicken Breasts

1 Cup Halved Red Seedless Grapes

3/4 Cup thinly sliced/chopped Celery

1 Cup (half inch size) Apple Chunks

1/2 Cup Light Mayo (or Fat Free)

1/2 Cup Fat Free Plain Yogurt

Salt to taste

Celery Seeds/Salt to taste

Directions

Boil Chicken Breasts in water until cooked throughly, remove from water, let cool then dice and cube into small half inch pieces.

Add Prepared/Chopped Grapes, apples, celery, and seasonings (if desired). Add 1/2 Cup Light or Fat Free Mayo, and 1/2 Cup Fat Free Plain Yogurt. Store in refridgerator over night. Enjoy!

Number of Servings: 10

Recipe submitted by SparkPeople user MRRHEALTH4LIFE.