Bulgogi (pork)
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 325.6
- Total Fat: 20.5 g
- Cholesterol: 71.0 mg
- Sodium: 686.5 mg
- Total Carbs: 18.2 g
- Dietary Fiber: 1.0 g
- Protein: 19.4 g
View full nutritional breakdown of Bulgogi (pork) calories by ingredient
Introduction
Bulgogi marinade with pork instead of the traditional beef. Bulgogi marinade with pork instead of the traditional beef.Number of Servings: 6
Ingredients
-
1lb Pork Shoulder sliced very thinly
4 tbsp soysauce
1/4 cup dark brown sugar
1/2 cup pureed asian pears (1 cup sliced into a blender/food processor)
1/2 cup scallions or 3-4 medium length scallions chopped
4 cloves garlic
1 tsp grated/zested ginger root
1 tbsp sesame oil
1 tbsp mirin
Tips
The pork shoulder will cut thinly the colder it is. Not frozen/but nearly thawed/slightly frozen works best to get the thinness desired.
Can use regular pears instead of asian pears. Or 1/2 apple and 1/2 pear can achieve the same taste as asian pears. Use one cup sliced and then puree using anything-blender/Bullet (brand mincer), food processor, grinder, etc.
ginger root can be kept in the freezer and works best to grate/zest when frozen.
This recipe can keep for 5 days in the fridge. Make it on Sunday and then make as you need for lunches/etc throughout the week.
Directions
Slice pork thinly.
Mix the rest of the ingredients in a tupperware container.
Add the pork and mix.
Cover tightly and keep refrigerated. Can be used promptly-or for best results, let sit for 1 hr to overnight.
Cook over medium high heat using what you need in a pan each time per meal. It cooks quickly and can be served with rice alone, or with rice and lettuce for lettuce wraps.
Serving Size: 5 servings (3-4 oz per serving)
Mix the rest of the ingredients in a tupperware container.
Add the pork and mix.
Cover tightly and keep refrigerated. Can be used promptly-or for best results, let sit for 1 hr to overnight.
Cook over medium high heat using what you need in a pan each time per meal. It cooks quickly and can be served with rice alone, or with rice and lettuce for lettuce wraps.
Serving Size: 5 servings (3-4 oz per serving)