Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 325.6
Total Fat 20.5 g
Saturated Fat 7.0 g
Polyunsaturated Fat 2.8 g
Monounsaturated Fat 9.0 g
Cholesterol 71.0 mg
Sodium 686.5 mg
Potassium 341.9 mg
Total Carbohydrate 18.2 g
Dietary Fiber 1.0 g
Sugars 15.8 g
Protein 19.4 g
Vitamin A 1.7 %
Vitamin B-12 8.9 %
Vitamin B-6 14.9 %
Vitamin C 5.5 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 3.6 %
Copper 7.6 %
Folate 2.5 %
Iron 7.1 %
Magnesium 4.8 %
Manganese 6.1 %
Niacin 15.2 %
Pantothenic Acid 4.4 %
Phosphorus 18.4 %
Riboflavin 14.6 %
Selenium 37.4 %
Thiamin 27.2 %
Zinc 18.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bulgogi (pork)

View the full Bulgogi (pork) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bulgogi (pork)

240 calories of Pork Shoulder (pork butt, picnic roast), (2.67 oz)

33 calories of Brown Sugar, (0.04 cup, packed)

20 calories of Sesame Oil, (0.17 tbsp)

14 calories of Pears, fresh, (0.17 cup slices)

7 calories of Kikkoman Soy Sauce, (0.67 tbsp)

6 calories of Mirin, Kikkoman manjo aji mirin sweet cookiing rice seasoning, (0.17 tbsp)

3 calories of Garlic, (0.67 clove)

2 calories of Scallions, raw, (0.50 medium (4-1/8" long))

0 calories of Ginger Root, (0.17 tsp)


No nutrition or calorie comments found.