chicken and white bean chili

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 226.1
  • Total Fat: 5.2 g
  • Cholesterol: 50.1 mg
  • Sodium: 546.0 mg
  • Total Carbs: 20.2 g
  • Dietary Fiber: 4.6 g
  • Protein: 25.3 g

View full nutritional breakdown of chicken and white bean chili calories by ingredient



Number of Servings: 1

Ingredients

    1 cup chopped onion
    12 ounces of boneless ,skinless chicken breast cubed
    1/2 cup green chilies
    1 tbsp minced garlic
    1 pkg of McCormick white chic chili mix
    1 small can of diced tomatoes
    1 pkg of white navy beans


Tips

I like to boil my chicken before adding it to the crockpot.


Directions

I added all ingredients into my crockpot cover with water and cooked it all night, I let it cool then bagged it into single serving and froze them.

Serving Size: 8 oz or 1 cup servings

Number of Servings: 1

Recipe submitted by SparkPeople user OTTORUN.