Sweet potato black bean soup

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 223.3
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 580.0 mg
  • Total Carbs: 46.0 g
  • Dietary Fiber: 8.7 g
  • Protein: 9.3 g

View full nutritional breakdown of Sweet potato black bean soup calories by ingredient



Number of Servings: 6

Ingredients

    1 diced onion
    1 tsp olive oil
    4 c frozen diced sweet potatoes
    1 can black beans
    1 can fire roasted diced tomatoes
    4 c unsalted vegetable broth

Directions

saute onions in olive oil til translucent
add vegetable broth and sweet potatoes
bring to boil and simmer 20 minutes
add black beans and tomatoes
simmer 10 more minutes
season to taste


Serving Size: makes 6 1 cup servings