Quinoa, Garbanzo, and Spinach Salad with Smoked Paprika Dressing
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 298.8
- Total Fat: 10.4 g
- Cholesterol: 21.1 mg
- Sodium: 466.9 mg
- Total Carbs: 38.4 g
- Dietary Fiber: 5.7 g
- Protein: 11.2 g
View full nutritional breakdown of Quinoa, Garbanzo, and Spinach Salad with Smoked Paprika Dressing calories by ingredient
Introduction
I cut the recipe by a 1/3, brought the quinoa down to 2 cups cooked, and skipped the tomato I cut the recipe by a 1/3, brought the quinoa down to 2 cups cooked, and skipped the tomatoNumber of Servings: 6
Ingredients
-
2 cups cooked quinoa
3-4 cups (packed) baby spinach leaves
1-15- to 16-ounce cans garbanzo beans (chickpeas), rinsed, drained
1 cucumber
2-4 tsp mint leaves
3/4 cups coarsely crumbled feta cheese (about 7 ounces), divided
2 tbl Sherry wine vinegar
1 3/4 teaspoons smoked paprika
1/4 cup olive oil
Tips
delicious, but oil breakdown the spinach really quickly
Directions
Combine spinach leaves, garbanzos, cubed cucumber, mint leaves, and half of feta cheese in extra-large bowl. Add cooled quinoa and toss gently to blend.
*
Whisk vinegar and smoked paprika in small bowl. Gradually whisk in oil. Season dressing with salt and pepper. Pour dressing over salad; toss to coat. Season generously with salt and pepper. Sprinkle remaining feta over.
Serving Size: side is 1/2 cup, meal is 2 cups
Number of Servings: 6
Recipe submitted by SparkPeople user NWILKER.
*
Whisk vinegar and smoked paprika in small bowl. Gradually whisk in oil. Season dressing with salt and pepper. Pour dressing over salad; toss to coat. Season generously with salt and pepper. Sprinkle remaining feta over.
Serving Size: side is 1/2 cup, meal is 2 cups
Number of Servings: 6
Recipe submitted by SparkPeople user NWILKER.