German Pancakes
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 315.4
- Total Fat: 2.1 g
- Cholesterol: 6.0 mg
- Sodium: 1,328.1 mg
- Total Carbs: 54.8 g
- Dietary Fiber: 1.8 g
- Protein: 17.8 g
View full nutritional breakdown of German Pancakes calories by ingredient
Introduction
Favorite pancake Favorite pancakeNumber of Servings: 1
Ingredients
-
1/2 cup Flour
1/2 tsp. salt
1/2 tsp. pumpkin pie spice (or nutmeg)
2 eggs (i used 1 whole, 1 egg white)
1/2 cup milk
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Mix dry ingredients, then add liquid ingredients. don't over mix.
Tips
original recipe calls for 2T butter melted in pie pan, then add batter... bake. I used cooking spray to omit calories
Directions
preheat oven to 375. Spray glass pie pan with cooking spray. Mix together (don't over mix, should be a bit lumpy). bake 15-20 minutes. Top with fresh berries.
Serving Size: 1 9" pie/ per person
Number of Servings: 1
Recipe submitted by SparkPeople user BRONCOWENZ7.
Serving Size: 1 9" pie/ per person
Number of Servings: 1
Recipe submitted by SparkPeople user BRONCOWENZ7.