Simple Steel Cut Oats

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 198.5
  • Total Fat: 3.1 g
  • Cholesterol: 3.0 mg
  • Sodium: 332.8 mg
  • Total Carbs: 38.2 g
  • Dietary Fiber: 4.0 g
  • Protein: 8.1 g

View full nutritional breakdown of Simple Steel Cut Oats calories by ingredient



Number of Servings: 1

Ingredients

    1/4 steel cut oats
    3/4 c water
    1/4 c milk (1%)
    1/8 tsp salt
    1/4 tsp vanilla
    0.5 Tbsp agave nectar

Directions

Bring water to boil. Stir in oats. Teduce heat to medium and cook 30 minutes stirring often. Stir in milk, salt and vanilla. Cook an additional 10 minutes. Once cooked add the agave and any other toppings you want.

Serving Size: make 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user SAMMI1977.