Clean Chicken salad

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 296.2
  • Total Fat: 6.4 g
  • Cholesterol: 146.5 mg
  • Sodium: 134.9 mg
  • Total Carbs: 1.6 g
  • Dietary Fiber: 0.2 g
  • Protein: 54.5 g

View full nutritional breakdown of Clean Chicken salad calories by ingredient


Introduction

Yummy and simple ranch chicken salad Yummy and simple ranch chicken salad
Number of Servings: 6

Ingredients

    6-7 chicken breasts shredded (i prepare this in the crockpot)
    1 onion chopped
    1 cup of clean ranch dressing
    Clean ranch dressing recipe is :
    5 tbsp of buttermilk
    3 tbsp of plain Greek yogurt
    1/4 teaspoon onion powder
    1/4 teaspoon dried dill
    1/2 teaspoon dried parsley
    1/2 teaspoon dried chives
    1/2 teaspoon salt
    Pepper to taste
    Using a whisk, mix all ingredients together in a bowl until smooth and evenly blended.










Directions

Shred your chicken breasts.
Add chicken, onions and ranch to a large mixing bowl and mix well.
If you are so inclined, top with avocado.

Serving Size: Makes 6 1 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user STACYTWC.