Lizard Food

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 168.8
  • Total Fat: 1.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 363.7 mg
  • Total Carbs: 33.5 g
  • Dietary Fiber: 12.2 g
  • Protein: 13.1 g

View full nutritional breakdown of Lizard Food calories by ingredient


Introduction

Based on the medley of veggies we put together for our bearded dragon.
 Based on the medley of veggies we put together for our bearded dragon.
Number of Servings: 1

Ingredients

    1/2 BellPepper (I mix green, yellow and orange)
    1/2 tsp onion powder (onion or minced onion acceptable)
    3 cherry tomatoes
    1 carrot
    1 large celery stalk
    2 cups spinach
    1 tbsp low fat raspberry vinaigrette(or preferred dressing)

Tips

Great for those who needs a very filling protein/fiber meal.
those who have trouble chewing hard veggies and those who just can't seem to get in all their veggie servings!
for more salad like feel cool veggies before adding spinach


Directions

Add all but spinach and dressing to pan, grill until soft. add spinach cook 1 min
allow to cool, mix in dressing.

Serving Size: makes 1 large serving

Number of Servings: 1

Recipe submitted by SparkPeople user JAKII23.