Vegetable Turmeric Quinoa
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 272.1
- Total Fat: 11.0 g
- Cholesterol: 0.0 mg
- Sodium: 17.3 mg
- Total Carbs: 35.5 g
- Dietary Fiber: 14.0 g
- Protein: 9.2 g
View full nutritional breakdown of Vegetable Turmeric Quinoa calories by ingredient
Number of Servings: 4
Ingredients
-
1 cup quinoa
2 tbsp coconut oil
1 cup chopped green onion
1 tbsp curry
1 tsp turmeric
1 red pepper chopped
2 cup broccoli chopped
Directions
Cook quinoa
Heat oil in skillet. saute onion, add spices. Add remaining veggies and saute 5-6 minutes. Add coocked quinoa and stir.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user BARBIE2135.
Heat oil in skillet. saute onion, add spices. Add remaining veggies and saute 5-6 minutes. Add coocked quinoa and stir.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user BARBIE2135.