Honey-Balsamic Chicken Cutlets
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 292.3
- Total Fat: 18.0 g
- Cholesterol: 65.0 mg
- Sodium: 185.7 mg
- Total Carbs: 8.5 g
- Dietary Fiber: 0.1 g
- Protein: 25.1 g
View full nutritional breakdown of Honey-Balsamic Chicken Cutlets calories by ingredient
Introduction
Clean Eating Clean EatingNumber of Servings: 2
Ingredients
-
2 tablespoons olive oil
2 boneless, skinless chicken breasts, pounded to 1/4-inch thickness
1/4 teaspoon salt
1/4 teaspoon freshly ground pepper
2 tablespoons balsamic vinegar
2 teaspoons honey
1 clove garlic, minced
Tips
Serve with Spinach Salad with Sun-driedTomatoes and Fennel
Directions
Heat oil in a large nonstick skillet over mediumhigh
heat; sprinkle chicken with salt and
pepper. Cook chicken 3 to 4 minutes per side or
until done; remove from pan, and keep warm.
Add vinegar, honey and garlic to skillet; cook 1
minute or until slightly thickened, stirring often.
Remove pan from heat; return chicken to pan,
turning to coat with sauce.
Serving Size: Makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user LOVITAR.
heat; sprinkle chicken with salt and
pepper. Cook chicken 3 to 4 minutes per side or
until done; remove from pan, and keep warm.
Add vinegar, honey and garlic to skillet; cook 1
minute or until slightly thickened, stirring often.
Remove pan from heat; return chicken to pan,
turning to coat with sauce.
Serving Size: Makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user LOVITAR.
