Green tea, spinach, lemon, ginger, and raspberry smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 79.4
  • Total Fat: 1.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 70.7 mg
  • Total Carbs: 12.4 g
  • Dietary Fiber: 4.0 g
  • Protein: 6.5 g

View full nutritional breakdown of Green tea, spinach, lemon, ginger, and raspberry smoothie calories by ingredient



Number of Servings: 1

Ingredients

    Matcha green tea, 1 serving
    Juice of 1 lemon
    Frozen raspberries, .25 cup
    Almond milk, 2 oz
    Plain, nonfat Greek yogurt, 3 tbsp
    Ginger powder, 1 tsp
    Fresh spinach, .25 cup

Directions

Place ingredients in blender. Add ice if desired. Blend until smooth.

Serving Size: Makes 1 smoothie

Number of Servings: 1

Recipe submitted by SparkPeople user SKLING92.