Low Carb Nanaimo Bars
Nutritional Info
- Servings Per Recipe: 24
- Amount Per Serving
- Calories: 194.4
- Total Fat: 17.6 g
- Cholesterol: 32.9 mg
- Sodium: 67.9 mg
- Total Carbs: 4.7 g
- Dietary Fiber: 2.2 g
- Protein: 3.3 g
View full nutritional breakdown of Low Carb Nanaimo Bars calories by ingredient
Number of Servings: 24
Ingredients
Bottom Layer
½ cup unsalted butter. melted
¼ cup granular sweetener (or sweetener to equal 1/4 cup)
5 tbsp. cocoa
1 egg beaten
1 3/4 cups almond meal
1 cup coconut
Second Layer
½ cup unsalted butter
3 tbsp cream
2 Tbsp. vanilla custard powder
1 cup powdered sweetener (powdered in a nut or coffee grinder. measure before grinding)
Third Layer
4 oz NSA chocolate chips (I used Lily's)
2 Tbsp. unsalted butter
Directions
Bottom Layer.
Combine and press firmly into an ungreased 8" x 8" pan. Bake at 350 degrees for 8 minutes. Allow to cool completely.
Second Layer
Cream butter, cream, custard powder, and powdered sugar together well. Beat until light. Spread over bottom layer.
Third Layer
Melt chocolate and butter over low heat. Cool. Once cool, but still liquid, pour over second layer and chill in refrigerator.
Makes 24 bars
Serving Size: Makes 24 bars
Number of Servings: 24
Recipe submitted by SparkPeople user FIT_ARTIST.
Combine and press firmly into an ungreased 8" x 8" pan. Bake at 350 degrees for 8 minutes. Allow to cool completely.
Second Layer
Cream butter, cream, custard powder, and powdered sugar together well. Beat until light. Spread over bottom layer.
Third Layer
Melt chocolate and butter over low heat. Cool. Once cool, but still liquid, pour over second layer and chill in refrigerator.
Makes 24 bars
Serving Size: Makes 24 bars
Number of Servings: 24
Recipe submitted by SparkPeople user FIT_ARTIST.