Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 194.4 | Total Fat | 17.6 g |
|---|---|
| Saturated Fat | 6.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 32.9 mg |
| Sodium | 67.9 mg |
| Potassium | 5.4 mg |
| Total Carbohydrate | 4.7 g |
| Dietary Fiber | 2.2 g |
| Sugars | 0.6 g |
| Protein | 3.3 g |
| Vitamin A | 5.6 % | Vitamin B-12 | 0.6 % |
|---|---|
| Vitamin B-6 | 0.2 % |
| Vitamin C | 0.0 % |
| Vitamin D | 1.9 % |
| Vitamin E | 21.2 % |
| Calcium | 0.7 % |
| Copper | 0.0 % |
| Folate | 0.3 % |
| Iron | 4.7 % |
| Magnesium | 8.8 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.6 % |
| Riboflavin | 0.6 % |
| Selenium | 0.1 % |
| Thiamin | 0.0 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Carb Nanaimo Bars
View the full Low Carb Nanaimo Bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Carb Nanaimo Bars
65 calories of Butter, salted, (0.04 cup)
48 calories of Almond Meal/Flour, (0.07 cup)
30 calories of coconut shredded, unsweetened, (0.67 tbsp)
18 calories of NSA chocolate chips; 2 tbsp, (4.75 gram(s))
8 calories of Butter, salted, (0.08 tbsp)
6 calories of Cacao raw; Navitas, (0.21 tbsp)
6 calories of Heavy cream, (0.13 tbsp)
5 calories of Bird's Custard Powder, (0.08 tbsp)
3 calories of Egg, fresh, whole, raw, (0.04 large)
Calories per serving of Low Carb Nanaimo Bars
65 calories of Butter, salted, (0.04 cup)
48 calories of Almond Meal/Flour, (0.07 cup)
30 calories of coconut shredded, unsweetened, (0.67 tbsp)
18 calories of NSA chocolate chips; 2 tbsp, (4.75 gram(s))
8 calories of Butter, salted, (0.08 tbsp)
6 calories of Cacao raw; Navitas, (0.21 tbsp)
6 calories of Heavy cream, (0.13 tbsp)
5 calories of Bird's Custard Powder, (0.08 tbsp)
3 calories of Egg, fresh, whole, raw, (0.04 large)
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