Shrimp Creole

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 148.9
  • Total Fat: 3.9 g
  • Cholesterol: 176.8 mg
  • Sodium: 625.8 mg
  • Total Carbs: 7.5 g
  • Dietary Fiber: 1.2 g
  • Protein: 19.8 g

View full nutritional breakdown of Shrimp Creole calories by ingredient


Introduction

Small cooked shrimp in a spice tomato sauce Small cooked shrimp in a spice tomato sauce
Number of Servings: 5

Ingredients

    1/4 cup diced onion and green bell pepper
    1 tablespoon olive oil
    1 lb small baby cooked shrimp
    1 cup tomato sauce
    1 tablespoon worchestershire sauce
    1 tablespoon dry white wine
    2 tablespoons ketchup
    2 teaspoons black pepper
    1 teaspoon salt
    1 bay leaf
    2 teaspoons tapatio hot sauce
    1 teaspoon tabasco sauce

Tips

Add more or less hot sauce to taste
Serve over rice


Directions

On medium heat, add olive oil and diced onion and bell pepper. Once heated add shrimp, and let cook for 2 min. Add all other ingredients and lower flame to a simmer once it starts to boil. Cover and let simmer for 10-15 min. This will help thicken the sauce.

Serving Size: Makes 5 1 cup servings

Number of Servings: 5

Recipe submitted by SparkPeople user HCRUZ1980.