Breakfast Salad

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 116.7
  • Total Fat: 3.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.9 mg
  • Total Carbs: 21.1 g
  • Dietary Fiber: 3.0 g
  • Protein: 1.4 g

View full nutritional breakdown of Breakfast Salad calories by ingredient



Number of Servings: 8

Ingredients

    4 tangerine slices
    3 apples, peeled and cored
    3 oz. grapes
    1 tsp cinnamon
    1/4 c. coconut milk
    3 dried figs, chopped
    1/4 c. golden raisins
    6-8 brazil nuts, chopped
    2 tbsp coconut flakes
    2 tbsp oats

Directions

Mix all ingredients and store in refrigerator overnight, allowing the coconut milk to absorb into the oats.

Serving Size: makes 8 1/2-cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user CMAD13.