Strawberry Breakfast Smoothie

Strawberry Breakfast Smoothie
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 299.6
  • Total Fat: 7.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 207.0 mg
  • Total Carbs: 32.1 g
  • Dietary Fiber: 14.1 g
  • Protein: 28.8 g

View full nutritional breakdown of Strawberry Breakfast Smoothie calories by ingredient


Introduction

This is Dr.Oz's Breakfast smoothie with the fiber I have every morning added. This is Dr.Oz's Breakfast smoothie with the fiber I have every morning added.
Number of Servings: 1

Ingredients

    2 TBSP Rice Protein Powder
    2 TBSP Ground Flaxseed Meal
    1 tsp. Psyllium Husk Fiber
    1 tsp. Soluble Fiber
    1/2 Cup Frozen Strawberries
    1/2 Banana
    1 Cup Unsweetened Vanilla Almond Milk

Directions

Put it all in the blender and blend well.

Serving Size: makes 1 12 oz. Serving

Number of Servings: 1

Recipe submitted by SparkPeople user CHRISTINAG0117.