Grilled chicken salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 453.7
  • Total Fat: 21.3 g
  • Cholesterol: 60.0 mg
  • Sodium: 585.8 mg
  • Total Carbs: 39.1 g
  • Dietary Fiber: 16.2 g
  • Protein: 41.5 g

View full nutritional breakdown of Grilled chicken salad calories by ingredient
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Grilled chicken salad Grilled chicken salad
Number of Servings: 4


    Tossed Salad, 360 grams
    Radish, Fresh, 6.35 oz
    Pepper, red or cayenne, 210 grams
    Cucumber (with peel), 170 grams
    Pressed Cottage Cheese 0.5%, 150 gram(s)
    Cherry Tomatoes, Fresh, 1 Tomato, 15 serving
    Olive Oil, Extra Virgin, 3 tbs
    Lemon, fresh squeezed, juice of one whole lemon, 0.3 serving
    Chicken: Grilled Chicken Breast Strips, 3 oz/serving, 4 serving


Mix all chopped vegetables together, toss the cottage chesse, lemon juice and olive oil. Mix all together thoroughly and serve with 2-3 strips of chicken grilled with salt and pepper (optionally).
Enjoy :)!

Serving Size: Makes 4-5 servings

Number of Servings: 4

Recipe submitted by SparkPeople user DIANA_RAICA.

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