Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 453.7
Total Fat 21.3 g
Saturated Fat 3.3 g
Polyunsaturated Fat 4.4 g
Monounsaturated Fat 1.4 g
Cholesterol 60.0 mg
Sodium 585.8 mg
Potassium 1,534.9 mg
Total Carbohydrate 39.1 g
Dietary Fiber 16.2 g
Sugars 8.6 g
Protein 41.5 g
Vitamin A 470.4 %
Vitamin B-12 0.0 %
Vitamin B-6 68.8 %
Vitamin C 133.5 %
Vitamin D 0.0 %
Vitamin E 12.7 %
Calcium 10.6 %
Copper 12.8 %
Folate 23.6 %
Iron 33.3 %
Magnesium 27.3 %
Manganese 60.8 %
Niacin 29.5 %
Pantothenic Acid 1.8 %
Phosphorus 19.7 %
Riboflavin 31.6 %
Selenium 7.1 %
Thiamin 13.9 %
Zinc 10.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grilled chicken salad

View the full Grilled chicken salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grilled chicken salad

167 calories of Pepper, red or cayenne, (52.50 grams)

120 calories of Chicken: Grilled Chicken Breast Strips, 3 oz/serving, (1 serving)

95 calories of Olive Oil, Extra Virgin, (0.75 tbs)

33 calories of Pressed Cottage Cheese 0.5%, (37.50 gram(s))

14 calories of Tossed Salad, (90 grams)

11 calories of Cherry Tomatoes, Fresh, 1 Tomato, (3.75 serving)

7 calories of Radish, Fresh, (1.59 oz)

6 calories of Cucumber (with peel), (42.50 grams)

1 calories of Lemon, fresh squeezed, juice of one whole lemon, (0.08 serving)


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