Low Carb Honey Garlic Chicken
Nutritional Info
- Servings Per Recipe: 14
- Amount Per Serving
- Calories: 136.2
- Total Fat: 6.0 g
- Cholesterol: 80.0 mg
- Sodium: 129.5 mg
- Total Carbs: 1.2 g
- Dietary Fiber: 0.0 g
- Protein: 14.1 g
View full nutritional breakdown of Low Carb Honey Garlic Chicken calories by ingredient
Number of Servings: 14
Ingredients
-
14 tbsp Nature's Hollow Xylitol honey
1 tbsp soy sauce
2 tsp crushed garlic
14 drumsticks (or 3-4 lbs of drumettes)
Directions
Preheat oven to 425 degrees.
Cover a large baking sheet with parchment. Arrange drumsticks on sheet and bake in oven for 30 minutes.
Meanwhile, combine xylitol honey, soy sauce and garlic in a large bowl.
After removing chicken from oven, allow to cool slightly (so you don't burn your self). Toss drumsticks in "honey" mixture. Place on baking sheet. Drizzle over chicken with any of the mixture that is left over.
Bake for another 15 minutes.
Broil for 5-10 minutes until crispy. Keep an eye!
Makes 14 drumsticks
Serving Size: makes 14 drumsticks
Number of Servings: 14
Recipe submitted by SparkPeople user FIT_ARTIST.
Cover a large baking sheet with parchment. Arrange drumsticks on sheet and bake in oven for 30 minutes.
Meanwhile, combine xylitol honey, soy sauce and garlic in a large bowl.
After removing chicken from oven, allow to cool slightly (so you don't burn your self). Toss drumsticks in "honey" mixture. Place on baking sheet. Drizzle over chicken with any of the mixture that is left over.
Bake for another 15 minutes.
Broil for 5-10 minutes until crispy. Keep an eye!
Makes 14 drumsticks
Serving Size: makes 14 drumsticks
Number of Servings: 14
Recipe submitted by SparkPeople user FIT_ARTIST.