Breakfast Cheese Cups
Nutritional Info
- Servings Per Recipe: 24
- Amount Per Serving
- Calories: 44.3
- Total Fat: 2.4 g
- Cholesterol: 24.0 mg
- Sodium: 115.7 mg
- Total Carbs: 2.1 g
- Dietary Fiber: 0.0 g
- Protein: 4.2 g
View full nutritional breakdown of Breakfast Cheese Cups calories by ingredient
Number of Servings: 24
Ingredients
-
Cottage Cheese, 1% Milkfat, 2 cup (not packed)
Cream Cheese, 8 oz
Orange zest, 0.5 tsp
Almond extract, 0.5 tsp
Egg, fresh, 2 large
Egg white, fresh, 2 large
*Splenda 2/3 cup
Directions
Soften 8 oz. Cream Cheese in a bowl in microwave for 20 seconds.
Puree 2 cups cottage cheese in a food processor until the consistency of sour cream (no lumps)
Add two mixtures together
Add 1/2 tsp. Orange Zest
Add 1/2 tsp. Almond Extract
Add 2 large whole eggs, 1 at a time
Add 2 large egg whites, 1 at a time
Add 2/3 cup Splenda
mix all ingredients well
fill lined cupcake/muffin tin, each 2/3 full with mixture
bake for 25-30 minutes until firm
cool for at least 4 hours or overnight
Enjoy for breakfast!
makes 24 (2 oz) servings at 44 calories each!
Number of Servings: 24
Recipe submitted by SparkPeople user MISSIEPRISM.
Puree 2 cups cottage cheese in a food processor until the consistency of sour cream (no lumps)
Add two mixtures together
Add 1/2 tsp. Orange Zest
Add 1/2 tsp. Almond Extract
Add 2 large whole eggs, 1 at a time
Add 2 large egg whites, 1 at a time
Add 2/3 cup Splenda
mix all ingredients well
fill lined cupcake/muffin tin, each 2/3 full with mixture
bake for 25-30 minutes until firm
cool for at least 4 hours or overnight
Enjoy for breakfast!
makes 24 (2 oz) servings at 44 calories each!
Number of Servings: 24
Recipe submitted by SparkPeople user MISSIEPRISM.