Cauliflower Pizza Bites
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 14.4
- Total Fat: 0.8 g
- Cholesterol: 18.3 mg
- Sodium: 41.1 mg
- Total Carbs: 0.6 g
- Dietary Fiber: 0.3 g
- Protein: 1.3 g
View full nutritional breakdown of Cauliflower Pizza Bites calories by ingredient
Number of Servings: 12
Ingredients
-
1 cup riced cauliflower
1 tsp Italian seasoning
2 tbsp sour cream/cream cheese
1 large egg
Tips
original had drained cottage cheese instead of sour cream.
Drain cauliflower/pat dry
Directions
1. Preheat oven to 450 degrees
2. Steam and rice cauliflower
3. Beat rest of ingredients together
4. Combine all ingredients
5. Put in muffin tin and bake for 25-30 minutes
Serving Size: 12 pizza bites
2. Steam and rice cauliflower
3. Beat rest of ingredients together
4. Combine all ingredients
5. Put in muffin tin and bake for 25-30 minutes
Serving Size: 12 pizza bites