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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 195.6
  • Total Fat: 4.9 g
  • Cholesterol: 20.0 mg
  • Sodium: 145.2 mg
  • Total Carbs: 28.0 g
  • Dietary Fiber: 0.1 g
  • Protein: 10.1 g

View full nutritional breakdown of Phirni calories by ingredient
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Dessert Dessert
Number of Servings: 5


    5cups 2%milk
    1\4 cup white rice
    1\4 cup sugar
    1 tablespoon pistachio crushed
    Cardamom pods4


Soak rice in water for 15 minutes. Drain and grind it in a blender with 1cup of milk. Heat rest 4 cups of milk until very hot . In a saucepan add ground rice hot milk and sugar and cook on medium heat stirring constantly until thick for 20 minutes. Switch off heat add cardamom and pistachio

Serving Size: 5 3\4 cup servings

Number of Servings: 5

Recipe submitted by SparkPeople user HEMAMALINI100.

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