Green Smoothie (spinach, avocado, banana)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 144.0
- Total Fat: 1.4 g
- Cholesterol: 1.3 mg
- Sodium: 80.2 mg
- Total Carbs: 13.5 g
- Dietary Fiber: 1.3 g
- Protein: 4.6 g
View full nutritional breakdown of Green Smoothie (spinach, avocado, banana) calories by ingredient
Introduction
You can cut calories by using fat free or low fat yogurt You can cut calories by using fat free or low fat yogurtNumber of Servings: 2
Ingredients
-
2 cups loosely packed fresh spinach
1/4 cup mango, diced
1/2 avocado
1/4 cup Chobani 2% pineapple Greek Yogurt
(or your favorite)
1/2 frozen banana
1/2 cup Silk Pure Almond Light Original
ice cubes
Directions
Serving Size: makes 2 - 8 ozs.