Peppered Pork
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 285.1
- Total Fat: 14.9 g
- Cholesterol: 71.4 mg
- Sodium: 693.3 mg
- Total Carbs: 15.0 g
- Dietary Fiber: 3.4 g
- Protein: 25.7 g
View full nutritional breakdown of Peppered Pork calories by ingredient
Introduction
Very low carb meal that can be served over brown rice. Very low carb meal that can be served over brown rice.Number of Servings: 4
Ingredients
-
4 pork chops cut off bone into bite-size pieces
1 med yellow onion, chopped
1 each red, green yellow pepper, chopped
3 cloves garlic, minced
2 cups tomato sauce
2 cups beef broth
salt and pepper to taste
Tips
You can also add herbs or spices such as cumin or oregano to give it a different flavor.
Directions
brown pork with peppers and onion until pork is lightly browned, add garlic, saute for 2 minutes then add remaining ingredients. Cook on low simmer for 1 hour. Serve over rice.
Serving Size: Makes 4, 1-1/2 cup servings
Serving Size: Makes 4, 1-1/2 cup servings