Vegetarian One Pot Chili Mac & Cheese
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 457.3
- Total Fat: 9.8 g
- Cholesterol: 35.6 mg
- Sodium: 662.7 mg
- Total Carbs: 65.4 g
- Dietary Fiber: 14.6 g
- Protein: 35.5 g
View full nutritional breakdown of Vegetarian One Pot Chili Mac & Cheese calories by ingredient
Number of Servings: 6
Ingredients
-
1 tbsp olive oil
2 cloves garlic
1 onion
2 tbsp fresh parsley
8 oz textured vegetable protein
3/4 kidney beans, white
3/4 kidney beans, red
1 (14.5-ounce) can diced tomatoes
4 cups vegetable broth
10 oz pasta
2 tsp Chili powder
1.5 tsp cumin
salt and pepper to taste
3/4 cup cheddar cheese
Directions
Put textured vegetable protein in water to rehydrate
Heat olive oil in a large skillet or Dutch oven over medium high heat.
Add garlic, onion and textured vegetable protein and cook until tender
Stir in vegetable broth, tomatoes, beans, chili powder and cumin; season with salt and pepper, to taste. Bring to a simmer and stir in pasta. Bring to a boil; cover, reduce heat and simmer until pasta is cooked through, about 13-15 minutes.
Remove from heat. Top with cheese and cover until melted, about 2 minutes.
Serve immediately, garnished with parsley, if desired.
Serving Size: 6 servings
Heat olive oil in a large skillet or Dutch oven over medium high heat.
Add garlic, onion and textured vegetable protein and cook until tender
Stir in vegetable broth, tomatoes, beans, chili powder and cumin; season with salt and pepper, to taste. Bring to a simmer and stir in pasta. Bring to a boil; cover, reduce heat and simmer until pasta is cooked through, about 13-15 minutes.
Remove from heat. Top with cheese and cover until melted, about 2 minutes.
Serve immediately, garnished with parsley, if desired.
Serving Size: 6 servings
