Chicken Udon Stir Fry
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 350.5
- Total Fat: 6.7 g
- Cholesterol: 60.9 mg
- Sodium: 996.9 mg
- Total Carbs: 43.1 g
- Dietary Fiber: 1.5 g
- Protein: 31.7 g
View full nutritional breakdown of Chicken Udon Stir Fry calories by ingredient
Introduction
My son created this one because I was tired after a rough day at work. My son created this one because I was tired after a rough day at work.Number of Servings: 4
Ingredients
-
5 Chicken breasts
1 pkg udon noodles
1 C broccoli
1 C celery
1 C mushrooms
2 T garlic cooking sauce
2 T soya sauce
Directions
Boil noodles.
Meanwhile, cut chicken in chunks and stir fry in soya sauce.
Add broccoli and celery and cook until tender.
Drain noodles
Add noodles and mushroomss to stir fry. Stir in garlic sauce. Heat through.
Serving Size: Serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user AURORADAWN5.
Meanwhile, cut chicken in chunks and stir fry in soya sauce.
Add broccoli and celery and cook until tender.
Drain noodles
Add noodles and mushroomss to stir fry. Stir in garlic sauce. Heat through.
Serving Size: Serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user AURORADAWN5.