Mom's Meatloaf

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 345.3
  • Total Fat: 23.8 g
  • Cholesterol: 85.1 mg
  • Sodium: 833.4 mg
  • Total Carbs: 7.3 g
  • Dietary Fiber: 0.5 g
  • Protein: 22.0 g

View full nutritional breakdown of Mom's Meatloaf calories by ingredient


Introduction

all beef meatloaf all beef meatloaf
Number of Servings: 4

Ingredients

    1 lb ground beef
    2 tbsp corn flake crumbs
    2 tbsp liquid egg whites
    1 tbsp ketchup
    1 tbsp mustard
    1 tsp salt
    1 tsp pepper
    2 tsp onion powder

Directions

Mix all of the ingredients together in a bowl and form into a loaf. Place on a baking sheet with a rack underneath (to allow grease to drip off). Bake for 1 hour at 325 degrees.

Serving Size: 1/4 of the loaf

Number of Servings: 4

Recipe submitted by SparkPeople user BRIANNE2227.