Mom's Meatloaf
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 345.3
- Total Fat: 23.8 g
- Cholesterol: 85.1 mg
- Sodium: 833.4 mg
- Total Carbs: 7.3 g
- Dietary Fiber: 0.5 g
- Protein: 22.0 g
View full nutritional breakdown of Mom's Meatloaf calories by ingredient
Introduction
all beef meatloaf all beef meatloafNumber of Servings: 4
Ingredients
-
1 lb ground beef
2 tbsp corn flake crumbs
2 tbsp liquid egg whites
1 tbsp ketchup
1 tbsp mustard
1 tsp salt
1 tsp pepper
2 tsp onion powder
Directions
Mix all of the ingredients together in a bowl and form into a loaf. Place on a baking sheet with a rack underneath (to allow grease to drip off). Bake for 1 hour at 325 degrees.
Serving Size: 1/4 of the loaf
Number of Servings: 4
Recipe submitted by SparkPeople user BRIANNE2227.
Serving Size: 1/4 of the loaf
Number of Servings: 4
Recipe submitted by SparkPeople user BRIANNE2227.