buffalo turkey burgers
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 314.5
- Total Fat: 16.6 g
- Cholesterol: 59.9 mg
- Sodium: 648.5 mg
- Total Carbs: 20.9 g
- Dietary Fiber: 5.0 g
- Protein: 22.8 g
View full nutritional breakdown of buffalo turkey burgers calories by ingredient
Number of Servings: 6
Ingredients
-
1 lb ground turkey
1/2 teaspoon salt
1/2 teaspoon pepper
1/2 tablespoon italian seasoning
1/4 cup buffalo wing sauce
1/2 cup parmesan cheese
bacon ranch dressing + buffalo wing sauce for topping
4-6 whole wheat buns
Directions
In a large bowl combine ground turkey, salt, pepper, italian seasoning, parmesan and buffalo wing sauce. Mix until just combined. Form into patties.
Grill or pan-fry patties until brown on both sides and cooked through, about 8-10 minutes. Place burgers on whole wheat buns and top with a drizzle of bacon ranch (I used Kraft) and buffalo wing dressing.
Serving Size: 1 burger
Number of Servings: 6
Recipe submitted by SparkPeople user HTAYLOR1021.
Grill or pan-fry patties until brown on both sides and cooked through, about 8-10 minutes. Place burgers on whole wheat buns and top with a drizzle of bacon ranch (I used Kraft) and buffalo wing dressing.
Serving Size: 1 burger
Number of Servings: 6
Recipe submitted by SparkPeople user HTAYLOR1021.