pasta e fagioli
Nutritional Info
- Servings Per Recipe: 9
- Amount Per Serving
- Calories: 313.8
- Total Fat: 8.7 g
- Cholesterol: 8.9 mg
- Sodium: 78.5 mg
- Total Carbs: 53.3 g
- Dietary Fiber: 8.3 g
- Protein: 13.3 g
View full nutritional breakdown of pasta e fagioli calories by ingredient
Introduction
Northern Italy is famous for it's beans and fresh produce. Try this simple vegetarian recipe that serves up the flavor of Pisa in every bite. Ready in less than 20 minutes. Northern Italy is famous for it's beans and fresh produce. Try this simple vegetarian recipe that serves up the flavor of Pisa in every bite. Ready in less than 20 minutes.Number of Servings: 9
Ingredients
-
12 oz Fettuccine
1 cup Red Onion, Chopped
1.5 cup white beans, rinsed and drained (15 oz can)
1.5 cup garbanzo beans, rinsed and drained (15 oz can)
3 cup Peas
1 tsp Pepper, black
2 tsp Garlic powder
4 Tbs Light Butter
3 oz parmesan cheese
Directions
- Cook fettuccini according to package directions. While pasta is cooking,
- drain and rinse canned beans
- rinse frozen peas and break apart any clumps.
- Combine beans, peas and red onion in microwavable bowl.
- Microwave on high for three minutes.
- Drain cooked pasta.
- Add bean mixture and dot with butter patties;
- season with garlic and black pepper;
- mix well over low heat.
Serve immediately. Sprinkle freshly grated parmesan cheese over each serving.
Serving Size: makes nine 2 cup servings
- drain and rinse canned beans
- rinse frozen peas and break apart any clumps.
- Combine beans, peas and red onion in microwavable bowl.
- Microwave on high for three minutes.
- Drain cooked pasta.
- Add bean mixture and dot with butter patties;
- season with garlic and black pepper;
- mix well over low heat.
Serve immediately. Sprinkle freshly grated parmesan cheese over each serving.
Serving Size: makes nine 2 cup servings
