skinny muffin

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 246.4
  • Total Fat: 18.8 g
  • Cholesterol: 186.0 mg
  • Sodium: 558.6 mg
  • Total Carbs: 13.7 g
  • Dietary Fiber: 8.0 g
  • Protein: 12.3 g

View full nutritional breakdown of skinny muffin calories by ingredient



Number of Servings: 1

Ingredients

    1/4 cup ground flax
    1 tsp. baking powder
    2 tsp cinnamon powder
    1 tsp coconut oil
    1 egg
    1 pkt stevia in the raw

Tips

watch microwave time ...it may vary.


Directions

mix all ingredients together in a coffee mug. Microwave for 50 seconds and have with coffee

Serving Size: makes 1 muffin

Number of Servings: 1

Recipe submitted by SparkPeople user COASTALPERSON.