chicken vegetable soup

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 151.8
  • Total Fat: 2.4 g
  • Cholesterol: 43.0 mg
  • Sodium: 1,049.5 mg
  • Total Carbs: 16.8 g
  • Dietary Fiber: 4.2 g
  • Protein: 16.6 g

View full nutritional breakdown of chicken vegetable soup calories by ingredient


Introduction

just chicken and vegetables nothing else just chicken and vegetables nothing else
Number of Servings: 4

Ingredients

    Chicken Thigh, 3 thigh, bone and skin removed
    Carrots, raw, 1 cup, chopped
    Potato, raw, 1 cup diced
    Celery, raw, 1 cup, diced
    Red Onion Raw 0.5 cup
    shallot, 3 tbsp
    Garlic, 3 clove
    Parsley, 3 tbsp
    Spinach, fresh, 1.5 cup
    Campbell's low sodium chicken broth, 6 cup
    Del Monte Diced Tomatoes, No Salt Added, 1 can with juice

Tips

you can add a can of white beans to this for more fiber


Directions

combine all ingredients in slow cooker for 5-7 hours on low or 3-5 hours on high

Serving Size: four 2 C servings

Number of Servings: 4

Recipe submitted by SparkPeople user JUSTME9898.