Quinoa Avocado Spinach Salad
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 279.5
- Total Fat: 13.2 g
- Cholesterol: 0.0 mg
- Sodium: 7.2 mg
- Total Carbs: 35.4 g
- Dietary Fiber: 4.3 g
- Protein: 7.4 g
View full nutritional breakdown of Quinoa Avocado Spinach Salad calories by ingredient
Number of Servings: 4
Ingredients
-
Ingredients
1 cup dry quinoa
1 medium avocado
1 cup baby spinach
8 cherry tomatoes
{For the dressing}
1-2 cloves garlic, minced (I use 2)
2 Tbsp. red wine vinegar
2 Tbsp. olive oil
1/8 tsp. salt
Directions
Cook the quinoa according to package directions.
Meanwhile, make the dressing: in a small bowl whisk together ingredients and set aside.
Roughly chop the spinach and place in a large bowl.
Halve the cherry tomatoes, and dice the avocado.
When quinoa is done cooking, add it to the large bowl with spinach and toss. The heat from the quinoa will lightly wilt the spinach.
Add the tomatoes and dressing. Stir to combine.
Add the avocado and lightly toss.
Serve immediately or refrigerate to let flavors blend more.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user GEMINI0917.
Meanwhile, make the dressing: in a small bowl whisk together ingredients and set aside.
Roughly chop the spinach and place in a large bowl.
Halve the cherry tomatoes, and dice the avocado.
When quinoa is done cooking, add it to the large bowl with spinach and toss. The heat from the quinoa will lightly wilt the spinach.
Add the tomatoes and dressing. Stir to combine.
Add the avocado and lightly toss.
Serve immediately or refrigerate to let flavors blend more.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user GEMINI0917.
Member Ratings For This Recipe
-
DDWMITCH