banana strawberry smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 258.1
- Total Fat: 0.9 g
- Cholesterol: 5.0 mg
- Sodium: 108.3 mg
- Total Carbs: 57.0 g
- Dietary Fiber: 4.0 g
- Protein: 9.4 g
View full nutritional breakdown of banana strawberry smoothie calories by ingredient
Introduction
Delicious filling snack, or meal replacement Delicious filling snack, or meal replacementNumber of Servings: 1
Ingredients
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1 med. banana
4 frozen unsweetened strawberries
6 oz. fat free yogurt (no sugar added, any flavor)
1/2 cup orange juice
Directions
mix all ingredients in blender until smooth.
Can add more juice for less thickness
makes 1 16 oz serving
I personally like key lime pie, but any flavor yogurt you like will work;
Number of Servings: 1
Recipe submitted by SparkPeople user STARFISH_.
Can add more juice for less thickness
makes 1 16 oz serving
I personally like key lime pie, but any flavor yogurt you like will work;
Number of Servings: 1
Recipe submitted by SparkPeople user STARFISH_.
Member Ratings For This Recipe
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SRIVERS1
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DANLYNCH184
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NSTEWARD
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LANAWHO642
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PRINCESS4963