Avacado salad
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 186.0
- Total Fat: 11.5 g
- Cholesterol: 25.0 mg
- Sodium: 139.3 mg
- Total Carbs: 13.1 g
- Dietary Fiber: 2.9 g
- Protein: 10.6 g
View full nutritional breakdown of Avacado salad calories by ingredient
Introduction
Tossed salad with avocado and chicken--(or diced ham instead) Tossed salad with avocado and chicken--(or diced ham instead)Number of Servings: 3
Ingredients
-
Bagged Salad 3 cups
avocado 2 small or 1 large scooped with a spoon
12 cherry tomatoes
1 lemon juice (yield from 1 squeezed lemon)
1 lime juice (yield from 1 squeezed lime)
2 dashes of pepper
2 dashes of salt
6 oz of skinless breast meat chicken diced or ham
Tips
make sure to add in the avocado just before serving -- can do slices if desired
Directions
no cooking just mixed all together
Serving Size: makes 3 - 2cup servings
Serving Size: makes 3 - 2cup servings