Honey Dijon Chicken


4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 331.9
  • Total Fat: 2.9 g
  • Cholesterol: 136.9 mg
  • Sodium: 635.3 mg
  • Total Carbs: 18.9 g
  • Dietary Fiber: 0.1 g
  • Protein: 55.1 g

View full nutritional breakdown of Honey Dijon Chicken calories by ingredient


Introduction

A slightly sweet-slightly spicy baked chicken dish. A slightly sweet-slightly spicy baked chicken dish.
Number of Servings: 4

Ingredients

    4 boneless, skinless chicken breasts (1 lb)
    1/4 cup honey
    2 Tbsp lemon juice
    2 Tbsp soy sauce
    1 tsp dijon mustard

Directions

Place chicken in an ungreased baking dish. Combine remaining ingredients; pour over chicken. Bake uncovered at 375 degrees for 35-40 minutes, or until juices run clear, turning once and basting with pan juices every 15 min.

Number of Servings: 4

Recipe submitted by SparkPeople user DESERTGIRL96.

Member Ratings For This Recipe


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    Very Good
    Very good taste for a quick, simple honey mustard fix. I did increase the mustard a bit and we've gotten accustomed to cutting the chicken in half to keep calories low. But it is a really great way to cook chicken simply. - 7/2/13