Pumpkin Pie Protein Shake

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 247.5
  • Total Fat: 7.1 g
  • Cholesterol: 90.0 mg
  • Sodium: 337.0 mg
  • Total Carbs: 18.1 g
  • Dietary Fiber: 4.3 g
  • Protein: 26.4 g

View full nutritional breakdown of Pumpkin Pie Protein Shake calories by ingredient


Introduction

My favorite breakfast My favorite breakfast
Number of Servings: 1

Ingredients

    protein powder
    stevia
    milk
    pumpkin
    pumpkin pie spice
    ice cubes

Directions

blend until the ice cubes are smooth. Drink it up!

Serving Size: makes a big ol' shake

Number of Servings: 1

Recipe submitted by SparkPeople user POGOMOP.