Smoothie

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 173.7
  • Total Fat: 5.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 86.3 mg
  • Total Carbs: 28.5 g
  • Dietary Fiber: 5.5 g
  • Protein: 2.8 g

View full nutritional breakdown of Smoothie calories by ingredient


Introduction

HEALTHY Delicious nutritious smoothie HEALTHY Delicious nutritious smoothie
Number of Servings: 5

Ingredients

    2 cups of blueberries
    2 cups of strawberries
    1 avocado
    2 cups of kale
    2 cups of fresh spinach
    1 teaspoon of fennel
    2 cups of almond milk
    2 tablespoons of agave
    freeze the berries or add ice



Directions

mix all ingredients in the blender and add ice.

Serving Size: makes 5 10 oz glasses

Number of Servings: 5

Recipe submitted by SparkPeople user DIANAMHERNANDEZ.