My Popcorn Snack

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 468.0
  • Total Fat: 41.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.0 mg
  • Total Carbs: 26.0 g
  • Dietary Fiber: 7.0 g
  • Protein: 4.0 g

View full nutritional breakdown of My Popcorn Snack calories by ingredient


Introduction

Here is my lower fat choice for popcorn. Here is my lower fat choice for popcorn.
Number of Servings: 1

Ingredients

    1/3 cup unpopped white popcorn
    3 T peanut oil
    Butter flavored popcorn salt

Directions

put popcorn and oil together in a 3 qt saucepan over medium heat. Shake gently until popping slows to 1-2 seconds between pops. Turn out to bowl Sprinkle popcorn salt over to taste. Shake to cover. Enjoy

Serving Size: makes 4.5 cups

Number of Servings: 1

Recipe submitted by SparkPeople user NJHPSALM91.