Summer Fruit Parfaits with Honey and Mint

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 221.9
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 8.4 mg
  • Total Carbs: 57.0 g
  • Dietary Fiber: 5.2 g
  • Protein: 1.5 g

View full nutritional breakdown of Summer Fruit Parfaits with Honey and Mint calories by ingredient
Submitted by:


Mediterranean Mediterranean
Number of Servings: 2


    1 ripe nectarine, chopped
    1 cup fresh blueberries
    1/2 cup fresh raspberries
    1/4 cup honey
    1-1/2 tablespoons fresh lemon juice
    1 cup plain Greek yogurt
    2 tablespoons chopped fresh mint


Serve with Veggie Panini with Goat Cheese


Place nectarine, blueberries and raspberries
in a bowl. Stir together honey and lemon juice.
Spoon cup yogurt into each of 2 bowls. Top
yogurt with fruit; drizzle with honey mixture, and
sprinkle with mint.

Serving Size: makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user LOVITAR.

TAGS:  Side Items |

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